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New location: 440 North Foster Dr. 3rd floor suite 326 Baton Rouge, LA 70806

mindfulnessandmotion.com

Phone# 225 272-4447 or 939-6937 

 

Beginners Pole fitness class

 Starting  Tuesday September 14th  @ 6:00:P.M.  five instructional hours

Class schedule:

September 14th 6:P.M.. to 7:30

 September 21st  _ 6:P.M.to 7:30

 Septmber 28th   _ 6:00P.M. to 8:00

 

 

 

Intermediate Pole Fitness Class :

DATE: TBA       6:P.M. four 5 instructional hours

Students must have completed the beginners class and must be physically capable of climbing the pole and supporting their own body weight while on the pole.

Class Schedule: Lady Ciera Instructor

TBA 6:P.M.to 7:30  * TBA 6:P.M. to 7:30. * TBA 6:P.M. to 8:00

 

 Registration $120. Paid online  ( GO TO CALENDAR)

 What to wear????    Comfortable, stretchy capris or shorts and bring heels.

No watches, arm jewelry and rings. Also avoid wearing hand and body lotion.

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                           For information please call our office @ 225 272-4447 or 225 939-6937

          __________________________________________________________________________                                                                                                                                                                

BACHELORETTE AND LADIES NIGHT OUT PARTIES.

JUST GIVE US A CALL AND WE CAN DO IT ALL.

225 272-4447  or 939-6937AND VISIT www.mylasthoorah.com

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