Karen JonesFeb 222 minMindfulness in Our Everyday LivesI had the pleasure of being in the mountains of Utah for a week this month. I noted a pleasant state of awe in response to being in the...
Karen JonesJan 262 minCreating a Sustainable Mindfulness PracticeThe end of January finds me contemplating time. This month has passed very quickly at times and in other moments, I felt a sense of slow...